Do ez bar preacher curls to failure 3 sets then come back here and tell me those bitches don't grow
PS: Failure is not doing 12.. then getting tired on your 2nd set and doing 10.. then on your 3rd set saying f it and doing 7.. Failure is doing 12, Wanting to put the bar down at 10 on the 2nd but holding it taking a couple quick breaths and knocking out the last two.. your third set wanting to put it down on rep 7 saying f being small.. refusing to put the bar down til you are done.