Bread yes or no?

[Damienm05]

Anything below 12% seems like a task. There is no ribbon for having the most shredded abs of all time. I'll take being satisfied in my day to day life, not having to avoid real human meals and still having abs, as opposed to hovering on obsessive compulsive behavior.

I'm all for doing what works 'FOR YOU'.

And what works for some of us is the constant pursuit of the 'most shredded abs of all time'. I like manipulating my diet constantly to achieve my goals. In fact, I enjoy better food and consume more of it than most people who aren't attempting to be below 10% bf. Seared ahi, Whole meal linguine with clams and evoo/garlic sauce, steak and sweet potatoes every day.

Good post though, just saying there's a happy medium.

[sean_holland]

And what works for some of us is the constant pursuit of the 'most shredded abs of all time'. I like manipulating my diet constantly to achieve my goals. In fact, I enjoy better food and consume more of it than most people who aren't attempting to be below 10% bf. Seared ahi, Whole meal linguine with clams and evoo/garlic sauce, steak and sweet potatoes every day.

Good post though, just saying there's a happy medium.

You are spot on my friend, a happy medium is what you need to find for a sound body and mind. Shredded abs are great, I'm on that same pursuit. But I have a wife, I can't get anymore BJ's on a count of my Abs looking great so I have to enjoy things on a sensible basis as well.

: )

[Damienm05]

You are spot on my friend, a happy medium is what you need to find for a sound body and mind. Shredded abs are great, I'm on that same pursuit. But I have a wife, I can't get anymore BJ's on a count of my Abs looking great so I have to enjoy things on a sensible basis as well.

: )

I have mad respect for you married guys who maintain a nice physique. I was kinda chunky around the midsection when engaged, haha. I still lifted but had no urge to be ripped up.