Cardio 4 days a week to try to bulk is not the best idea.
If you want to "bulk" cut it down to about....zero.
Cardio 4 days a week to try to bulk is not the best idea.
If you want to "bulk" cut it down to about....zero.
Disagree.. some sort of cardio should always be maintained whether your bulking or cutting. Continuing cardiovascular excersise is healthy for your heart, especially while bulking becuase of the added weight you're carrying around, not to mention.. chances are your diet is not as clean and cholesterol and sat fats need to be in check. Low intensity cardio for 20 or 30mins 3-4 days a week is something I do regularly when bulking, helps keep the bloat off and reveals more of the lean muscle I'm building..
Cutting cardio down to zero is poor advice son.
I didn't ask the question man. I'm giving intellegent feedback to the OP with follow up reasons, as opposed to your slick advice consisting of discontinuing cardio, which is foolish, IMO.
Sorry if you're pissed that you got called out bro, but I'm here to help people and if you're not qualified to do so, take yourself to another board with members who will tolerate ignorance. But if you're going to hang around here, be prepared to either produce valid advice or get disagreed with.
Cool?
Peace bro.. no hard feelings.
IG
IG
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