Results 1 to 10 of 10

Thread: stuck and confused

Hybrid View

Previous Post Previous Post   Next Post Next Post
  1. #1
    Join Date
    Jan 2009
    Posts
    1,066
    Cardio 4 days a week to try to bulk is not the best idea.

    If you want to "bulk" cut it down to about....zero.

  2. #2
    Join Date
    Nov 2005
    Location
    Standing Above Weakness
    Posts
    16,033
    Quote Originally Posted by bigslick7878 View Post
    Cardio 4 days a week to try to bulk is not the best idea.

    If you want to "bulk" cut it down to about....zero.
    Disagree.. some sort of cardio should always be maintained whether your bulking or cutting. Continuing cardiovascular excersise is healthy for your heart, especially while bulking becuase of the added weight you're carrying around, not to mention.. chances are your diet is not as clean and cholesterol and sat fats need to be in check. Low intensity cardio for 20 or 30mins 3-4 days a week is something I do regularly when bulking, helps keep the bloat off and reveals more of the lean muscle I'm building..

    Cutting cardio down to zero is poor advice son.

  3. #3
    Join Date
    Jan 2009
    Posts
    1,066
    Quote Originally Posted by Igifuno View Post
    Disagree.. some sort of cardio should always be maintained whether your bulking or cutting. Continuing cardiovascular excersise is healthy for your heart, especially while bulking becuase of the added weight you're carrying around, not to mention.. chances are your diet is not as clean and cholesterol and sat fats need to be in check. Low intensity cardio for 20 or 30mins 3-4 days a week is something I do regularly when bulking, helps keep the bloat off and reveals more of the lean muscle I'm building..

    Cutting cardio down to zero is poor advice son.
    OK then don't ask why you are "stuck" because you already have the answers apparently.....son.

  4. #4
    Join Date
    Nov 2005
    Location
    Standing Above Weakness
    Posts
    16,033
    Quote Originally Posted by bigslick7878 View Post
    OK then don't ask why you are "stuck" because you already have the answers apparently.....son.
    I didn't ask the question man. I'm giving intellegent feedback to the OP with follow up reasons, as opposed to your slick advice consisting of discontinuing cardio, which is foolish, IMO.

    Sorry if you're pissed that you got called out bro, but I'm here to help people and if you're not qualified to do so, take yourself to another board with members who will tolerate ignorance. But if you're going to hang around here, be prepared to either produce valid advice or get disagreed with.

    Cool?

    Peace bro.. no hard feelings.

    IG

    IG

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •