I didn't ask the question man. I'm giving intellegent feedback to the OP with follow up reasons, as opposed to your slick advice consisting of discontinuing cardio, which is foolish, IMO.
Sorry if you're pissed that you got called out bro, but I'm here to help people and if you're not qualified to do so, take yourself to another board with members who will tolerate ignorance. But if you're going to hang around here, be prepared to either produce valid advice or get disagreed with.
Cool?
Peace bro.. no hard feelings.
IG
IG





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