I have a slipped disc... Just remember to keep form strict and don't sacrifice it to pull more weight.. That was a problem of mine !!
Maybe you could try stretching more to increase flexibility [throughout the posterior chain] .....
I have a slipped disc... Just remember to keep form strict and don't sacrifice it to pull more weight.. That was a problem of mine !!
Maybe you could try stretching more to increase flexibility [throughout the posterior chain] .....
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