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Thread: please give me your opinion on yhis workout routine

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  1. #1
    Join Date
    Aug 2009
    Posts
    119
    the routine is monday chest and tri

    wensday back and bi

    friday legs and shoulders

    i know every month there are the best workouts ever but i am always looking to change up my workouts thought i would try this it doesnt give a split plan for the workout this is my plan

  2. #2
    Join Date
    Sep 2009
    Posts
    484
    Quote Originally Posted by adam12kyle12 View Post
    the routine is monday chest and tri

    wensday back and bi

    friday legs and shoulders

    i know every month there are the best workouts ever but i am always looking to change up my workouts thought i would try this it doesnt give a split plan for the workout this is my plan
    watch this. even if you hate the guy he knows what the hell he's talking about.

    http://www.youtube.com/watch?v=EvitFh8A0zI

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