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Thread: Newcomer, young man who really needs guiding please!

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  1. 07-20-2010, 01:31 PM #1
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    Noles12
    Noles12 is offline Knowledgeable Member
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    Also stop going twice a day. Go once a day for 4 days a week, 5 maybe. How long are your workouts now?
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  2. 07-20-2010, 01:40 PM #2
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    NMacFar
    NMacFar is offline Member
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    Quote Originally Posted by Noles12 View Post
    Also stop going twice a day. Go once a day for 4 days a week, 5 maybe. How long are your workouts now?
    Agreed. Also, you say you are on the lighter side so don't forget about your diet!
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