Whats a good starting ORAL cycle?

[baseline_9]

a loss of 19 LB would put you around 12.5% BF (theoreticaly, however with a good diet and training routine I think you will be able to add some new growth while loosing some fat)

[RoidsBrah]

a loss of 19 LB would put you around 12.5% BF (theoreticaly, however with a good diet and training routine I think you will be able to add some new growth while loosing some fat)

so before i start my cycle i should lose about 20LBS?

I can probably do this in about 2 months or less. Just need to eat super clean and do my daily cardio and drink/eat my proteins

[baseline_9]

so before i start my cycle i should lose about 20LBS?

I can probably do this in about 2 months or less. Just need to eat super clean and do my daily cardio and drink/eat my proteins

no, i think that will put you under weight

get over to the diet forum and let the guys help u out


I think due to your stats you may fall into a category where you can add LBM and also loose a bit of fat at the same time (meaning you weight may stay the same but your ratio of LBM to BF will increase)

[desizon]

no, i think that will put you under weight

get over to the diet forum and let the guys help u out


I think due to your stats you may fall into a category where you can add LBM and also loose a bit of fat at the same time (meaning you weight may stay the same but your ratio of LBM to BF will increase)

= win!! good luck. listen to their advice. they got the smarts!!

[RoidsBrah]

no, i think that will put you under weight

get over to the diet forum and let the guys help u out


I think due to your stats you may fall into a category where you can add LBM and also loose a bit of fat at the same time (meaning you weight may stay the same but your ratio of LBM to BF will increase)

i should get my diet in check and after this i would be ready for the roids?

[Big]

At 5'7 a good weight would be 180lbs+ with less than 15%bf and after training and dieting hard for a minimum of 3 years.. IMO

i should get my diet in check and after this i would be ready for the roids?

already answered

[anadroljack]

after the wieght loss you really need to learn to give yourself your own shots there to much good stuff in injectable its a must.just my opinion.