Quote Originally Posted by baseline_9 View Post
no, i think that will put you under weight

get over to the diet forum and let the guys help u out


I think due to your stats you may fall into a category where you can add LBM and also loose a bit of fat at the same time (meaning you weight may stay the same but your ratio of LBM to BF will increase)
i should get my diet in check and after this i would be ready for the roids?