How to get better sized calves

[SEAviator]

I heard that good calves are genetic..... or you have them or you dont...

if you dont, well, just work them out, trial and error, find what works, but dont expect them to grow easily

[danimal79]

I heard that good calves are genetic..... or you have them or you dont...

you heard wrong. if that's the case, why workout at all? chest, biceps, calves, "you either have it or you don't", right? lol...true, genetics can be the determining factor between good calves and GREAT calves, but anyone can develop decent calves if they workout properly. the problem is that most people, don't.