You'll want to read this!

[Ronnie Rowland]

what about now ronnie?
I took into account your suggestion to run a long ester and also made longer the deload to refresh better the receptors. i would suggest using only the test-e and drop the susp and prop. I would do only a 2 week deload.. Also, i included tren a in the second load. tren is not recommended for endurance athletes like yourself. I would do winstrol tabs instead of masterone since you are using deca for joint integrity. Keep gh dosage the same throughout 20 week cycle.

bulking 1
week 1-2 testosterone suspension 50 mg ed
week 1-2 testosterone propionate 50 mg ed
week 1-2 erythropoietin (rhuepo) 1000 iu ed
week 1-8 testosterone enanthate 625 mg ew
week 1-8 nandrolone phenylpropionate 75 mg ed
week 1-8 boldenone undecylenate 500 mg ew
week 1-8 mesterolone 100 mg ed
week 1-8 somatropin (rhgh) 5 iu ed
week 1-8 l-thyroxine (t4) 100 mcg ed
week 1-8 exemestane 12.5 mg e3d
week 1-8 chorionic gonadotrophin 250 iu e3d


bridge
week 9-12 testosterone cypionate 300 mg ew
week 9-12 boldenone undecylenate 200 mg ew
week 9-12 drostanolone propionate 100 mg ed
week 9-12 somatropin (rhgh) 5 iu ed
week 9-12 l-thyroxine (t4) 50 mcg ed

bulking 2
week 13-16 boldenone undecylenate 750 mg ew
week 13-18 testosterone propionate 150 mg ed
week 13-18 trenbolone acetate 75 mg ed
week 13-18 mesterolone 125 mg ed
week 13-18 somatropin (rhgh) 10 iu ed
week 13-18 l-thyroxine (t4) 100 mcg ed
week 13-18 exemestane 12.5 mg e3d
week 13-18 chorionic gonadotrophin 250 iu e3d

pct
week 19-22 clomiphene citrate 150/100/100/100 mg ed
week 19-24 tamoxifen citrate 40/40/30/30/20/20 mg ed
week 19-47 somatropin (rhgh) 5 iu ed
week 19-47 l-thyroxine (t4) 100 mcg ed
week 25-26 glutathione 1200/600 mg ed

above

[BJJ]

above

Do you think that only 2 weeks would refresh my receptors to have the best results in the second load?

Why not 4 weeks? what do I have to lose?

[Ronnie Rowland]

[quote=bjj;5310725]do you think that only 2 weeks would refresh my receptors to have the best results in the second load? yes, 2 weeks is plenty! Now if you had been on 6-12 months straight i would say it would be a good idea to deload for 4 weeks.

why not 4 weeks? What do i have to lose? WHAT YOU HAVE TO LOSE IS GROWING TIME. UNECCESARY TIME SPENT DELAODING IS TIME YOU AREN'T GROWING MUSCLE. IT'S DURING THE RELOAD YOU MAKE THE MOST GAINS. 2 WEEK DELOADS SIMPLY SET UP AN ENVIROMENT SO THAT YOU CAN BECOME ANABOLIC AGAIN FOR ANOTHER 8 WEEKS. Since you are using growth hormone you could get by with 4 weeks without losing any muscle. But, 4 weeks is not needed at this point and this is time you could spend making improvements. All you have to lose is -"improvements"![/quote]above

[BJJ]

above

I see but if I decide to bridge for 4 weeks, would that to be negative somehow?

[BJJ]

I see but if I decide to bridge for 4 weeks, would that to be negative somehow?

Do you think that only 2 weeks would refresh my receptors to have the best results in the second load?

Why not 4 weeks? what do I have to lose?

^^^
Thank you

[chrisx]

Allright Ron I plan on doing 500mg of test for first reload then 750mg for 2nd reload. For the first DEload I wanted to take hcg at 500iu a week for those 2 weeks, then 500iu ed for 14 days in pct. What do you think about that??

[Ronnie Rowland]

[QUOTE=chrisx;5319165]Allright Ron I plan on doing 500mg of test for first reload then 750mg for 2nd reload. For the first DEload I wanted to take hcg at 500iu a week for those 2 weeks, then 500iu ed for 14 days in pct. What do you think about that?? I like this a lot![/QUOTE]above