You'll want to read this!

[jammy0917]

firstly thanks Ronnie for this great blog... now, I am 22 years old I never did steroids before in my live but now I am just tired of being the skiny guy so I buy this DIANABOL(methandrostelone) is an oral use pill(10 mg for pill), I read so many thinks about steroids and everybody says basicly the same things (abuse can cause many problems) so my question is WHAT IS THE LIMIT OF STEROIDS ABUSE is it 50 mg per day or 30 mg per day etc... thanks so much ronnie this is realy important for me...

[YoungBuck024]

Yo Ronnie. U helped me with a prohormone cycle a couple months back. I’m on my first reload using andropen 275 and decabol250. Weeks 1-8 I am using Test-550mg and deca 500mg. I’m on week 7. On the deload phase I will use test at 275mg and 50mg dbol. Is that ok to do? Then during weeks 11-18 I was going to use supertest400 and trenabol100. Is using 800 mg test and 200mg of tren a week a good choice? Any help u can give me will be appreciated.

[Ronnie Rowland]

yo ronnie. U helped me with a prohormone cycle a couple months back. I’m on my first reload using andropen 275 and decabol250. Weeks 1-8 i am using test-550mg and deca 500mg. I’m on week 7. On the deload phase i will use test at 275mg and 50mg dbol. Is that ok to do? no, drop the d-bol during deloads but you can keep the test at 275mgs per week. then during weeks 11-18 i was going to use supertest400 and trenabol100. Is using 800 mg test and 200mg of tren a week a good choice? increase tren to 300 per week and you have a good stack. Add 50 mgs of d-bol daily and it gets even better! any help u can give me will be appreciated.

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[YoungBuck024]

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Ronnie the tren is british dragons trenbolone Depot 100mg. Still keep the dosage at 300 mg a week even though its enthane?

[Ronnie Rowland]

ronnie the tren is british dragons trenbolone depot 100mg. Still keep the dosage at 300 mg a week even though its enthane?3-400 per week is a good dosage. If you are a first time tren user stay with 300.

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[YoungBuck024]

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ok koo. Yo ronnie there r not to many bodybuilders at my gym with your experience. I have some questions about traing abs and chest. how many times can u work your abs per week to keep the best mass gains? and which finger do u put around the ring on the bar when u do bench press to get the best overall gains? Thanks Ronnie

[Ronnie Rowland]

ok koo. Yo ronnie there r not to many bodybuilders at my gym with your experience. I have some questions about traing abs and chest. How many times can u work your abs per week to keep the best mass gains? once or twice a week is optimal for abs. I have found that if you use do weighted crunches and reverse crunches on a decline bench once a week is perfect. Once a week is optimal for chest.and which finger do u put around the ring on the bar when u do bench press to get the best overall gains? i put the ring in the middle of my hand on declines and on the outside of my hand on the ring during inclines. thanks ronnie

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[Ronnie Rowland]

firstly thanks ronnie for this great blog... Now, i am 22 years old i never did steroids before in my live but now i am just tired of being the skiny guy so i buy this dianabol(methandrostelone) is an oral use pill(10 mg for pill), i read so many thinks about steroids and everybody says basicly the same things (abuse can cause many problems) so my question is what is the limit of steroids abuse is it 50 mg per day or 30 mg per day etc... Thanks so much ronnie this is realy important for me...what would be concerend abuse is different for each individual because we all have a unique biochemical make-up. Some are fine with using 100 mgs of d-bol daily where as others cannot go past 25 mgs per day without feeling some severe side effects. This question is impossible to answer with pin-point accuracy but i would not exceed 25 mgs of d-bol as a newbie and i would not use d-bol without test-e or test-c as the base anabolic.

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