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Thread: Ever tried a leg workout like this?

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  1. #1
    that was me bro, its called hungarian oak leg blast. i tried the 20 rep squat and milk program and it worked for a while until i platued and just went to 5x5 with the gallon of milk and gained abour 10 lbs in 3 months practically all in my lower

  2. #2
    Join Date
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    Quote Originally Posted by bigZ244 View Post
    that was me bro, its called hungarian oak leg blast. i tried the 20 rep squat and milk program and it worked for a while until i platued and just went to 5x5 with the gallon of milk and gained abour 10 lbs in 3 months practically all in my lower
    YES!!!! thats what its called!!! i was lookin for the thread but couldnt find it. good call on posting that link bro. i have never done a leg workout like this. it is INSANE!!! already getting comments about leg growth.


    Moto

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