The Best of The Best, The Elite, The Top -Ronnie, Jay, Dexter

[rock_and_God]

Hell yeah all should be tried. Unless you found your magic formula already, there shouldn't be a reason to not give something a chance to better yourself.

If the old school works for you, then sure. It's not the best method for my body chemistry though.

But you still alternate your workout every 4-6 weeks? That means you have found at least 3-4 different programs that make you grow consistently? Once you have alternated between all of them, do you come back to your first program that works for you and then restart the 3-4 different programs, or you try something new?