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Thread: Newbie needs advice....

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  1. #1
    Join Date
    Jun 2005
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    Scylla and Charybdis
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    Quote Originally Posted by DopeBoy Fresh View Post
    I eat whatever I get my hands on. PBJ, chicken, pasta, eggs, milk, steak, rice, beans...... About 3000 are actual food and about 2000 is weight gainer. I've only been doing that about a week and a half but I had no gains whatsoever, I actually lost 2 lbs. I know it would show gains after several months but to be honest I'm trying to get to 175 lbs by mid october.
    If you want to make serious progress you should really be weighing your food, and calculating your diet.

    Guessing is doomed to failure.

  2. #2
    Quote Originally Posted by D7M View Post
    If you want to make serious progress you should really be weighing your food, and calculating your diet.

    Guessing is doomed to failure.
    I do. Everything I eat is entered into my iphone app that keeps track of all my calories, protein, carbs, etc.... It's an awesome app. I know exactly my totals for each day minus maybe a couple sodas I might not enter.


    I'm going to keep eating and try to do it naturally for a while before I start any kind of a cycle. I'd like to have it by mid oct but it's not mandatory. If I don't see any gains in a month or two I'm gonna juice up. In the meantime, I'm just trying to do my research and get all the advice I can get from people with knowledge and experience. Suppose I can't do it naturally, what are your suggestions for a good stack to achieve my 15-20 lb goal and have it easily maintained once I'm off it?

  3. #3
    Join Date
    Aug 2010
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    In a month or two? Fresh you will need to devote more time than just 4-8 weeks for anything worth doing..

  4. #4
    Quote Originally Posted by FuzzyPeaches o.O View Post
    In a month or two? Fresh you will need to devote more time than just 4-8 weeks for anything worth doing..
    I should see some gains! I realize I won't gain 10lbs in a month or so but I should see 2-5 seing how I doubled my calorie intake. It's very discouaraging to get on a scale only to see that I've lost 2lbs. In a month or so if I've gained 3-4 lbs I'll stick with it naturally but if I can't gain a couple pounds in a month even after I doubled my food intake then I have issues.

    I appreciate all the advice guys and I know your looking out for what's best for me but I am really wanting some advice on what to use if I decide to go the anabolic route. I would much rather do it naturally but incase I can't I'll go with the juice. The juice is my last option, trust me.
    Last edited by DopeBoy Fresh; 08-23-2010 at 07:49 PM.

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