Quote Originally Posted by LBSOMEIRON View Post
good stuff...what will be your protocol?

Keep this thread going with updates, it would be appreciated.
OK so my slin came in..... I'm using Humulin R with a 7 hour active life - NOT the Humalog with a 3 hour or so active life.

Here's my protocol today:

pre-workout 5iu's HGH & nox Shake

PWO 6:30pm - 4iu's Slin
6:31pm - Myogenix Aftershock shake - 4 scoops (30g sugars, 30g carbs, 68g protein)
7:15pm - GenRX Vitargo S2 Shake - 2 scoops (0 sugar, 70g's carbs, 0 protein)
7:15pm - ON Whey protein - 3 scoops (0 sugar, 3g carbs, 72g protein)

8:00pm 2 cups cooked white rice and 9oz chicken (84g carbs, 54g protein)

I've got more chicken and rice at home if I need it and i'll have orange juice on hand just incase this timing is off.

~Haz~