
Originally Posted by
joe doe
I think that you mean well with this advice, and so i am grateful for it. the reason i am here and not on the diet forums however, is because i feel i know all i need to regarding diets and diet plans ( or close enough to it anyway) Getting bigger is never a problem. Getting bigger without 85% of of the gains simply being body fat, thats the tricky thing.
The reason i asked these questions was because i had a hard time finding theanswers in those threads. its possible that they are there, but with a forum as extensive as this one, certain specific info can be hard to find.