Help with diet

[gbrice75]

face palm.... I tried.
I wanted to prove that im in the game whether or not its bad.

This is something I had written before,
meal 1:
5 eggs, shake, oatmeal
meal 2:
2 chicken breasts, veggies, nuts
meal 3:
beef, brown rice, veggies
meal 4 PWO:
shake, peanutbutter on whole wheat toast
meal 5:
lean streak/salmon, veggies and brown rice/sweet potatoe
meal 6:
beef, brown rice, bananna, 1 tsp fish oil

I meant to address that too - I never meant to make it sound like I DIDN'T think you were serious or anything like that. I was just telling TB in general that I like to see that before committing to help people. I can tell from your attitude that you're serious and believe you will stick with it. We just need to get you on the right track!

i will go over this new diet later, but at a glance it looks way better already.