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Thread: Flat dumbbell VS Flat barbell bench. Need opinions

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  1. 12-14-2010, 08:28 PM #1
    FireGuy's Avatar
    FireGuy
    FireGuy is offline 9/11/2001~343 Never Forget!~E-HOF~RETIRED
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    For bodybuilding DB's are king in my book. I can count on one both hands how many sets of flat barbell benches I have done in the last decade.
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  2. 12-15-2010, 07:10 AM #2
    119gold
    119gold is offline Junior Member
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    Quote Originally Posted by FireGuy1 View Post
    For bodybuilding DB's are king in my book. I can count on one both hands how many sets of flat barbell benches I have done in the last decade.
    x2..I like the more free range of motion that you get from db's, therefor i stay away for bb as much as possible.
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