I have read/heard that 21 is about the right age from lots of different people and lots of different forums. Not just him. Dont you think starting at 25+ is leaving it a bit late to get to the top in bodybuilding? Thanks
I have read/heard that 21 is about the right age from lots of different people and lots of different forums. Not just him. Dont you think starting at 25+ is leaving it a bit late to get to the top in bodybuilding? Thanks
you are still developing up till the age of 25yrs. im sure alot of the top knowledgable guys on here are members of diff forums and i wouldnt think the age varies from forum to forum, its scientific fact.
what are your maxs in bench, squat and dlift?
put up pics and lets us see where you are at
That bench press stat was actually 12 months ago and I haven't attempted to beat it yet because I injured my shoulder and it's only just got better I will train hard so I can get upto 405 bench press haha. The other 2 lifts were about 6-7 months ago and I will also attempt to beat them soon
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