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Thread: What Are Some of The MOST Effective workouts for your Abs

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  1. 01-24-2011, 05:28 AM #1
    bezzy's Avatar
    bezzy
    bezzy is offline Associate Member
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    Quote Originally Posted by POPS View Post
    I agree with baseline. Diet, diet, diet.

    If youre looking for an ab workout try downloading ab ripper x by p90x. Ive been using it for 5 weeks and its a s.o.b!
    you have to buy this???
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  2. 01-24-2011, 07:48 AM #2
    KeyMastur
    KeyMastur is offline VET
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    Quote Originally Posted by bezzy View Post
    you have to buy this???
    no, if you know how to use torrents you can download it. it's also on the many download sites out there.
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