Totally ripped now, but no weight gain in 7 months?

[POPS]

Right off the bat, diet is the reason you aren't gaining weight. Your off to a good start with the spacing of your meals, but even at 160 you probably aren't eating enough to gain anything.

If you are serious about it then you need to do the calorie and macro counting. AMEN!!!
It's hard to tell what aspects of your training really needs to be adjusted since you didn't include sets and reps, but it looks unbalanced. Right off the bat I can tell you that pullovers and pullups are not shoulder exercises. They should be done on back day. Also, I see you don't have a triceps day?

My advice my man is to post up your diet in the diet section with all the macros listed out. If you can post more details of your workout here that would also be beneficial. I tend to do about 14-16 sets per each major bodypart. Maybe a litle more for shoulders and legs, and a little less for arms because I do them with chest and back.

You beat me to the punch, lol! Anyways, lets get that diet fixed first cause this is most imoprtant!!

[pstacks]

You beat me to the punch, lol! Anyways, lets get that diet fixed first cause this is most imoprtant!!

Haha at least you didn't write it all out and post it only to see that it was already there.