Ok you're routine looks good if your goal is to be a power lifter. With bodybuilding you want your reps just a little higher. I'm gonna go through and critique it day by day. Oh and yes bcaa's are fine to help keep muscle.
Nothing to it, but to do it
Ok you're routine looks good if your goal is to be a power lifter. With bodybuilding you want your reps just a little higher. I'm gonna go through and critique it day by day. Oh and yes bcaa's are fine to help keep muscle.
Anabolic Member
o ok, i was always told 6s are great for massOriginally Posted by stack_it
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