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Thread: 4 day split

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  1. 02-24-2011, 05:25 PM #1
    pebble
    pebble is offline Associate Member
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    Jan 2011
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    In all honesty I do not really care for your routine. The minor modifications MACHINE5150's made help, but it is still lacking for me. And the leg day is abysmal, so soft.

    Do the cardio for your heart (and vascular system)- it’s the most important muscle you have.
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  2. 02-25-2011, 05:59 PM #2
    irwin99
    irwin99 is offline New Member
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    Quote Originally Posted by pebble View Post
    In all honesty I do not really care for your routine. The minor modifications MACHINE5150's made help, but it is still lacking for me. And the leg day is abysmal, so soft.

    Do the cardio for your heart (and vascular system)- it’s the most important muscle you have.
    what changes would you suggest then?
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