How much does the bar weigh on the Smith Machine

[MACHINE5150]

Some are as much as 25lbs. But Machine, have you tried benching in the squat rack?

the squat rack they have has the rack to high up to start off, as all their benches are only 12" off the ground.. that would have been preferable.. the gym i belong to sucks, but there are tons of hot chicks and it is about 500m from my front door so i don't mind too much..

[Gucks]

the squat rack they have has the rack to high up to start off, as all their benches are only 12" off the ground.. that would have been preferable.. the gym i belong to sucks, but there are tons of hot chicks and it is about 500m from my front door so i don't mind too much..

pathetic reason to stay at a gym :P if they heard u talk like tht in metroflex u wuld be kicked out :P ive only been to the crunch gym in westminstown, its really nice changeing rooms and everything but i dont like it. its all middle aged-middle class guys who go just to pass the time. not my kind of atmosphere!