Quote Originally Posted by Gucks View Post
ok, prtein CAN be stored as fat eventually after being converted to glucose and then being converted to fat if its not needed. im not gonna argue that any more because i know im right i do my own research and no its not word-of-mouth research. i go by what my trainer tells me because it works, he gets good results. u can do it ur way and get results, i do things my way and get results, 6 or 1 half a dozen of the other. and im not saying fructose is as readily available for absorbtion as dextrose or maltodextrin but they give u TO high of an insulin spike. u want a little, not a lot. thats why fruit does the job best.

u really dont like me do u hartman..?
LOL. I don't have any problem with you personally at all - you seem like a likable young guy who obviously has a passion for BB. I just don't like it when people post an opinion or something that works for them, as a fact - especially when it's incorrect or unfounded. Alot of these guys have been studying these subjects for years (not me) and can get upset when a know-it-all 18year old starts making alot of bold statements.

I try to only comment on threads with topics that I have direct personal experiences with or have studied/researched in great detail and am sure that I'm correct. Think about it.

And like I said I'm cycling carbs and too many low carb days in a row =