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Thread: Kawigirls workout routine for woman #2

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  1. 03-17-2011, 11:03 AM #1
    scotty51312's Avatar
    scotty51312
    scotty51312 is offline Transformation Challenge Trainer
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    Good stuff again Kawi, I'll keep these i you don't mind as an example in case i ever have a female client interested in competition?
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  2. 03-17-2011, 11:06 AM #2
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    Kawigirl
    Kawigirl is offline Knowledgeable~Female Member
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    Quote Originally Posted by scotty51312 View Post
    Good stuff again Kawi, I'll keep these i you don't mind as an example in case i ever have a female client interested in competition?
    Not at all...this one in particular is good for starters for Figure competitors. Focuses a lot on the shoulders and back.
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