I train solo at home.. It hleps to have motivation but only if your gym partner is as pumped as you are.. otherwise you train less.
I train solo at home.. It hleps to have motivation but only if your gym partner is as pumped as you are.. otherwise you train less.
I used to train for years at home, my motivation was at 600% and I would train balls to the wall
now that I have trained in a large gym, I feel that fire I had for my home gym is quenched for some reason
I think I started using others in the gym as motivation to lift against
have you found that?
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