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Thread: Biceps and Triceps together or seperate ?

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  1. 03-20-2011, 09:10 PM #1
    dec11's Avatar
    dec11
    dec11 is offline 'everything louder than everything else'
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    no definitive answer
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  2. 03-20-2011, 10:18 PM #2
    pebble
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    Quote Originally Posted by dec11 View Post
    no definitive answer
    The right answer.
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  3. 03-21-2011, 03:21 AM #3
    lucas7
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    I know there is no one answer thats not what i was looking for, just wanted to get some ideas on peoples different routines that have worked for them so i could try one that i liked the sound off....

    Thanks for your input peoples
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