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  1. 04-06-2011, 10:55 AM #1
    maxwkw
    maxwkw is offline Associate Member
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    and I echo my question. Why are you using light weights?
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  2. 04-06-2011, 12:35 PM #2
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    bass
    bass is offline HRT Specialist ~ Knowledgeable Member
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    Quote Originally Posted by maxwkw View Post
    and I echo my question. Why are you using light weights?
    good question! light weight high reps=muscle waste!
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