Sorry you feel like you do....
What are you eating? To help the members help you figure out all of this, you need to post the actual foods instead of simply meal 1, 2, 3, and so forth.
~Knowledgeable Female Extraordinaire~
Sorry you feel like you do....
What are you eating? To help the members help you figure out all of this, you need to post the actual foods instead of simply meal 1, 2, 3, and so forth.
Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.Author Unknown
Junior Member
Well I eat the same thing everyday, or I specify if I deviate. Maybe the bloatedness is from the additional food? I must have sort of shocked my body lol.Originally Posted by SlimmerMe
Day 7
1 week in, yaaay.
10am - Oats, Banana, Protein Drink, Multi Vit
11:30am - Beans on 2 slices of brown bread (whole grain).
1pm - Pasta and Tuna
2pm - Gym, Legs and Abs
3:30pm - Protein drink and an apple
5pm - Dinner. Went for Beef this time, with rice and a fish oil tablet
7pm - Handful of almonds and a cup of oats
9pm - Cottage cheese and crackers
There are currently 1 users browsing this thread. (0 members and 1 guests)
Posting Permissions
Reply With Quote