Back exercises for a thinner waist

[Gaspari1255]

x2
and good example for the thread....totally look like you weigh more in the recent pic even though its obvious that you are much leaner...i dont see any muscle sacrificed bro..

was that a natty cut (diet only)?

I ended up dirty bulking to 260, but looked like complete shit. I shaved off 30-35lbs naturally and last week I started a Prop/Masteron cycle in hopes to put on a nice clean 5lbs and stay around the same bf%.

[zaggahamma]

I ended up dirty bulking to 260, but looked like complete shit. I shaved off 30-35lbs naturally and last week I started a Prop/Masteron cycle in hopes to put on a nice clean 5lbs and stay around the same bf%.

great work thanks for the math

props