Quote Originally Posted by gbrice75 View Post
You say that now until you're sitting at 20% bodyfat, wishing you hadn't taken the fast road.

Don't make sloppy gains bro, it's not worth it. I was getting nice and defined sitting around 12% and that number was still going down when I decided I looked too skinny and said "F it" - started making sloppy gains and am now sitting easily above 15% in my estimation... sure I look bigger with clothes on, but summer is little over a month away and I look like HELL with my shirt off.

Your probably right about not being happy around 20%. I've just always been a real tall skinny kid growing up, and I still think im too skinny/weak/puny. I know my diet is not perfect, but I feel my main problem with my bf% is I never do cardio. I stick with it for a week then stop for 2-3 months.

I know if I can get 4 twenty-five minute sessions in a week, I could probable drop a couple percent in just a month maybe. I don't plan on ever getting below 10% in my life. I would prefer 12-13%. I just can't for the life of me drop my milk out of my diet lol.