Being nervous puts your system in a hasted state. you secrete a lot of cortisol and you burn your mass quicker. On the long term, you feel really tired no matter how much you sleep because this drain is exhausting.
If you've never suffered chronical anxiety, you wouldn't know.
Interesting!
Makes sense.
I also think one can be many things one are not aware of, ie in the subconscious. One of them being anxiety, depression etc. It manifests itself physically, and one don´t understand why. We carry a lot of crappy baggage in our subconscious. Many times these conditions surface into the conscious, as what u probably describes as chronic anxiety.
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