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Thread: Best barbell curl technique? I want to dial it! Share your advice here please.

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  1. 06-25-2011, 09:17 PM #1
    TheClinch's Avatar
    TheClinch
    TheClinch is offline Senior Member
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    Quote Originally Posted by jpkman View Post
    why is this exactly?

    and if so...say u cant and your around 6 chins how do you get to where u CAN do 10....just by doing a few sets each week until u can?
    Its
    Last edited by TheClinch; 06-25-2011 at 09:20 PM.
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  2. 06-26-2011, 09:39 AM #2
    zaggahamma's Avatar
    zaggahamma
    zaggahamma is offline Mr. Moderation
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    Quote Originally Posted by TheClinch View Post
    Its
    gtk cuz i dont do chins and was sweatin about next gym day if was gonna be able to get 10 lol...

    although it sounds like a good addition to my arm day....
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