ideal weight for juicing

[Smallest]

If I get to 160lbs with 12%bf it's GTG? Anyone have another ideal number I can go by?

[Windex]

If I get to 160lbs with 12%bf it's GTG? Anyone have another ideal number I can go by?

If that pic is you, going to 160 lbs in 12% from where you are now BF would take roughly 16-24 months in my opinion based on motivation, dedication, genetics, etc. You don't look 38, not calling you a liar, not saying you look 18 either, but I'm also not the best at guessing ages. As previously said, go to the diet section and post up your diet for further help.

[ACE5HIGH]

If I get to 160lbs with 12%bf it's GTG? Anyone have another ideal number I can go by?

Bro, Get this out of your head!!! There isnt a magic Number!! How many times do you need to hear it? lol

Your physique just doesn't appear to be of someone who is working out and eating properly. If it did, then you may want to consider a cycle. Running AAS is not going to make you not lazy all of a sudden, it doesnt work like that. You still need to do all the work, its just an aid...