Squating to release testosterone

**zaggahamma** · 07-15-2011, 07:26 PM

Originally Posted by RB3232

Ive heard that you're supposed to do legs (squat) or back (deads) early in the week because of this, but no science has been shown to me

how would the day of the week matter i dont get it

**lifter65** · 07-15-2011, 08:18 PM

Originally Posted by jpkman

how would the day of the week matter i dont get it

it doesnt, i do max effort lower body at the end of the "week" (monday)
its just for people who like everything layed out perfectly im guessing

**zaggahamma** · 07-16-2011, 08:40 AM

Originally Posted by lifter65

it doesnt, i do max effort lower body at the end of the "week" (monday)
its just for people who like everything layed out perfectly im guessing

thats what i was thinkin but i like to get that debate goin u know me....lol...like you calling monday the "end" of the week....geeeeeeeeeesh

Thread: Squating to release testosterone