anything to stop u from farting so much?

[aussie_bodybuilda]

• Supplemental Hydrochloric acid: Betaine HCl.
• Proteolytic enzymes: Bromelain, Pepsin, Papain
• Probiotics
• Fiber
• Herbs

is there some sort of supplement that has all those things combined into like 1 pill or something? or do i have to go and get all those ingredients seperately? lol

[PK-V]

is there some sort of supplement that has all those things combined into like 1 pill or something? or do i have to go and get all those ingredients seperately? lol

Your not goanna get enough fiber in a pill to help with anything digestive wise


Probiotics like a sugar home they would die in a pill

HCL will not mix well with anything

so no

[Narkissos]

Your not goanna get enough fiber in a pill to help with anything digestive wise


Probiotics like a sugar home they would die in a pill

HCL will not mix well with anything

so no

^^This.

I mean it's like asking: "Can I get all my proteins, carbs, fats, vitamins and minerals for the day in one meal?"

C'mon aussie... take care of your gut health.

[aussie_bodybuilda]

so which foods am i meant to be eating that contains all those things u listed to help aid with digestion?

[dec11]

so which foods am i meant to be eating that contains all those things u listed to help aid with digestion?

use supps mate, only way to be accurate. i eat like a race horse and dont have wind at all. my diet is made up from:

chicken
tuna
steak
eggs
haddock
salmon
ground almonds
rice cakes
wholemeal breads
oats
Reflex Whey

[dec11]

is there some sort of supplement that has all those things combined into like 1 pill or something? or do i have to go and get all those ingredients seperately? lol

if you get reflex in Oz then go with it, has all the healthy gut bacteria stuff in it. my gf has bad IBS flare ups and anyother protein drink she tried killed her, she is perfectly fine on reflex