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Thread: Muscle soreness after workout - Im confused

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  1. #1
    Join Date
    Dec 2009
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    Quote Originally Posted by brad1986 View Post
    Except for the fact that doms stands for delayed onset muscle soreness not delayed onset ligament soreness.

    Went on one of my power trips again

    I was trying to inflate the ligament and tendon inflammation to explain the reasoning behind reduced range of motion

    DOMS does indeed occur in the muscle but it's more related to the inflammatory response than to the actual damage was what I was trying to get across

  2. #2
    Join Date
    Jul 2006
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    killafornia
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    Quote Originally Posted by PK-V View Post
    Went on one of my power trips again

    I was trying to inflate the ligament and tendon inflammation to explain the reasoning behind reduced range of motion

    DOMS does indeed occur in the muscle but it's more related to the inflammatory response than to the actual damage was what I was trying to get across
    for sure man I see what your saying

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