Vitamin D

[jwh7699]

Thanks!!! Lot of different info out there on DHEA dosage. How much do you recommend?

[jimmyinkedup]

Thanks!!! Lot of different info out there on DHEA dosage. How much do you recommend?

I personally dont recommend dhea unless you are an older male (40's + ) with low endegenous hormone levels (determined via bloodwork). If u want to supplement I would say 50mgs/day split into 2 - 25 mg doses.