squats AND deadlifts in the same workout

[brad1986]

I actually did the routine for about 6 weeks. I gained about 30Lbs on my bench, 35 on squat and 50lbs on dead.

this is very subjective tho alot of things could have played a role.

[gmantheman]

this is very subjective tho alot of things could have played a role.

True. I was on my 6th or 7th week of Testosterone C when I began this workout;nonetheless, it's a good overall strength program.

[alex2399]

why did the link of texas training disappeared? its a training program...

[gmantheman]

why did the link of texas training disappeared? its a training program...

Not sure why the link doesn't work. It is a strength training program developed my Mark Rippetoe. If you google Texas Method, you will find a few variations.