Results 1 to 6 of 6

Thread: Working Out On A Cycle

Hybrid View

Previous Post Previous Post   Next Post Next Post
  1. 09-21-2011, 09:44 PM #1
    dec11's Avatar
    dec11
    dec11 is offline 'everything louder than everything else'
    Join Date
    Jan 2009
    Location
    *no sources i wont reply*
    Posts
    14,140
    major overtraining, in 20yrs of experimenting ive always come back to this:

    mon back, traps, bi's

    wed legs, abs

    fri chest, shoulders, tri's
    Reply With Quote Reply With Quote
  2. 10-04-2011, 11:46 PM #2
    Blaz Kavlic's Avatar
    Blaz Kavlic
    Blaz Kavlic is offline Associate Member
    Join Date
    Sep 2011
    Location
    Ljubljana Slovenia
    Posts
    412
    Quote Originally Posted by dec11 View Post
    major overtraining, in 20yrs of experimenting ive always come back to this:

    mon back, traps, bi's

    wed legs, abs

    fri chest, shoulders, tri's
    Dec, you feel content doing 3 workouts per week using this split?
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules