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Thread: Best way to burn belly fat for a lean guy

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  1. 11-19-2011, 11:46 PM #1
    boxingfan30
    boxingfan30 is offline Member
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    You are going to burn it all over not just on your belly... which i'm sure you likely know already. I myself use an elliptical at home for an hour a day Sunday-Friday. It's got more to do with heartrate though. I just bought a heart rate monitor and stay around 70% max. You could add some CLA in your diet. 2,000 mg's with each larger meal 3x a day.
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  2. 11-20-2011, 12:18 AM #2
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    Loki387
    Loki387 is offline Junior Member
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    Quote Originally Posted by boxingfan30 View Post
    You are going to burn it all over not just on your belly... which i'm sure you likely know already. I myself use an elliptical at home for an hour a day Sunday-Friday. It's got more to do with heartrate though. I just bought a heart rate monitor and stay around 70% max. You could add some CLA??? in your diet. 2,000 mg's with each larger meal 3x a day.
    CLA? Not accustomed to this abbreviation !
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