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Thread: Length of workout ?

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  1. #1
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    3 hours is crazy. Ill train for 1:45 at the absolute longest on back and leg day.

  2. #2
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    Quote Originally Posted by alexISthrowed View Post
    3 hours is crazy. Ill train for 1:45 at the absolute longest on back and leg day.
    Were your arms and shoulders always that ripped ? or is that due to training

  3. #3
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    Quote Originally Posted by jamesz123 View Post
    Were your arms and shoulders always that ripped ? or is that due to training
    Lol I wish I was born with those arms, they would be 25 inches by now for sure. If you are referring to my bf, I competed in power lifting throughout hs and was pretty chubby. Now that I compete in bodybuilding I keep my diet very clean and never let myself get above 13-14%.

  4. #4
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    Quote Originally Posted by alexISthrowed View Post
    Lol I wish I was born with those arms, they would be 25 inches by now for sure. If you are referring to my bf, I competed in power lifting throughout hs and was pretty chubby. Now that I compete in bodybuilding I keep my diet very clean and never let myself get above 13-14%.
    For a ex chubby guy to have that is cool. keep it up....

  5. #5
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    Quote Originally Posted by jamesz123 View Post
    For a ex chubby guy to have that is cool. keep it up....
    hahaha thanks man appreciate it.

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