Quote Originally Posted by Orangecrushpilot View Post
You have to be kidding me with that diet bro, and you want to run gear? Get your kitchen time on track first. You will gain a lot of weight at your age just with simple diet and training, especially how small you are at the moment. You will grow bro. Learn to eat and train thicken up and then get on the junk. Otherwise your just wasting your hard earned money.
yep my diet is really terrible =),i think im not getting any taller.. im already 5'5 height since im 14 or 15.. im a filipino this is typical height.. thanks