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Thread: Need feedback on my routine!

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  1. #1
    Join Date
    Jul 2011
    Posts
    357
    That would work and in fact I like that split so it would be:
    Mon: chest/bi
    Tues: legs
    Wed: Rest
    Thurs: Shoulders/tris
    Fri: Back

  2. #2
    Join Date
    Apr 2011
    Location
    All over
    Posts
    144
    Quote Originally Posted by gmantheman View Post
    That would work and in fact I like that split so it would be:
    Mon: chest/bi
    Tues: legs
    Wed: Rest
    Thurs: Shoulders/tris
    Fri: Back
    This will work well, when i said I have received a lot better gains working Tri's with back and Bi's with Chest i ment more of i receive better gains if i dont work chest/tri and back/bi

  3. #3
    Join Date
    Oct 2010
    Posts
    110
    Quote Originally Posted by Donman1001 View Post
    This will work well, when i said I have received a lot better gains working Tri's with back and Bi's with Chest i ment more of i receive better gains if i dont work chest/tri and back/bi
    Why do you think you get better gains when you do back/tri chest/bi? I've always done the opposite. What makes the difference?

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