
Originally Posted by
pikenat
First off good work bro and keep it up, you always feel better losing some pounds. But I think this site always says way to low, I say in the low 20%'s. When I had bf% done by the army (never passed weigh in cause of weight for height due to muscle so had to get taped and some times the CO would use the pinchers after for shits & gigs cause I was obviously was in shape) I came out at 16% +\- and I could always see my abs relaxed then. But regardless of what % keep it up!