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Thread: How many days a week do you train?

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  1. 01-20-2012, 10:51 PM #1
    aronjrsmil
    aronjrsmil is offline Associate Member
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    cardio 1-2 hours 8 days a week. Lifting 3 days a week. It's what works for me.
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  2. 01-20-2012, 10:59 PM #2
    Spears88
    Spears88 is offline New Member
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    Quote Originally Posted by aronjrsmil View Post
    cardio 1-2 hours 8 days a week. Lifting 3 days a week. It's what works for me.
    8 days a week
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  3. 01-21-2012, 09:01 AM #3
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    alexISthrowed
    alexISthrowed is offline Knowledgeable Member
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    Quote Originally Posted by Spears88 View Post
    8 days a week
    How many days are in your weeks?
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