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Thread: First Cycle Need's a Review

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  1. #1
    Join Date
    Apr 2011
    Posts
    111
    Iv'e sat on this plateau for over 6 months now ive tried changing up my diet i have done an endless amount of research on dieting, proper foods, the amount of protein my body should have each day, i eat up to 8 meals a day, i take creatine, fish oil, multi, and protein. I have hit the stage where i need the extra push. I have honestly done alot of research guys i just want everything clarified if you could it would be much appreciate. Im running PCT after it and even considering an anit estrogen two weeks prior to the cycle as i was reading through the stickys that it is advised to prevent gyno.
    Also im 178cm to 180cm - Bossman

  2. #2
    Join Date
    Jan 2010
    Location
    The Murder Mitten
    Posts
    3,744
    Quote Originally Posted by musclekid88 View Post
    Iv'e sat on this plateau for over 6 months now ive tried changing up my diet i have done an endless amount of research on dieting, proper foods, the amount of protein my body should have each day, i eat up to 8 meals a day, i take creatine, fish oil, multi, and protein. I have hit the stage where i need the extra push. I have honestly done alot of research guys i just want everything clarified if you could it would be much appreciate. Im running PCT after it and even considering an anit estrogen two weeks prior to the cycle as i was reading through the stickys that it is advised to prevent gyno.
    Also im 178cm to 180cm - Bossman
    Post up your full diet including macros and your training split.

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