Hey guys im 21 turning 22 in April and looking at doing my first cycle. My objective is gain lean muscle mass and i want to keep my definition and not just bulk up and loose it all. Iv'e been training for around 3 years now and over this time gained around 14kg in about 2 and a half years of solid training. I am currently sitting around 81kg but i have been stuck on this for around 6months now and cant push past it.
My diet is fairly good and i eat every 2 to 3 hours ensuring that all up im reaching around 250g of protein each day, although my problem is my carb intake and the amount of calories i taking in im lost on that part? im not to sure on how much carbs i should be consuming each day. I eat the usual whole grain oats, Sweet Potato, brown rice.
I am considering starting an Anavar cycle at around 40mg to 60mg(is that enough??) a day although should i stack it with a bulking agent e.g. Test or DBOL to better my results and help with a bit of extra size?
Would gladly appreciate all responses.
(I have been researching steroids for at least 3 months now but now im just looking for a straight answer on dosage and correction of any slip ups you may see in my post)
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